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Mindful Work®

Nov 30 2017
Stop Procrastinating!

Procrastination is a passionate pastime for many Americans. And breaking this bad habit can be an exhausting cha...

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Mindful Work®

Nov 17 2017
Change is Bad for Work

They say that “a change is as good as a rest,” but this may not apply to work stress. According to a new stu...

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Mindful Work®

Oct 17 2017
Ending Office Harassment

Yet another story of sexual harassment has made headlines. In July of last year, it was Roger Ailes of Fox News...

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Mindful Work®

Sep 5 2017
Reduce Office Stress in Under Five Minutes

If you’re feeling stressed at the office there is a way for you to reduce the pressure without falling behind ...

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Mindful Work®

Aug 23 2017
Vacation Shame Be Gone!

Many Americans suffer from vacation shame or guilt—they fear their bosses or coworkers will think negatively o...

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Mindful Work®

Aug 9 2017
Manage Your Time at Work

Ever wondered when or even if time will ever be on your side? Instead of stressing over it, try taking a more mi...

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Mindful Work®

Jul 20 2017
Cute Summer Office Décor

Spending the lovely summer weather cooped up in the office can drive you crazy. If you have office fever, consid...

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Mindful Work®

Jul 7 2017
4 Tiny Home Office Ideas

More and more people are working from home nowadays—either they are finishing up assignments from the office o...

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Mindful Work®

Jun 23 2017
6 Pet-Friendly Offices

Pet care can be a challenge when you have to work from home. So it’s no surprise that even major companies are...

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